{"id":4860,"date":"2021-05-09T11:00:15","date_gmt":"2021-05-09T17:00:15","guid":{"rendered":"https:\/\/www.voile.com\/blog\/?p=4860"},"modified":"2021-05-05T10:42:54","modified_gmt":"2021-05-05T16:42:54","slug":"5-tips-for-motherhood-in-the-mountains","status":"publish","type":"post","link":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/","title":{"rendered":"5 Tips for Motherhood in the Mountains"},"content":{"rendered":"\n<p class=\"has-small-font-size\"><em>Motherhood in the Mountains photos courtesy of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/bengirardi\/\" target=\"_blank\">Ben Girardi.<\/a> <\/em><\/p>\n\n\n<div  class=\"x-entry-share\" ><p>Share this Post<\/p><div class=\"x-share-options\"><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Facebook\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;t=5+Tips+for+Motherhood+in+the+Mountains', 'popupFacebook', 'width=650, height=270, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-facebook-square\" data-x-icon-b=\"&#xf082;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Twitter\" onclick=\"window.open('https:\/\/twitter.com\/intent\/tweet?text=5+Tips+for+Motherhood+in+the+Mountains&amp;url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860', 'popupTwitter', 'width=500, height=370, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-twitter-square\" data-x-icon-b=\"&#xf081;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on LinkedIn\" onclick=\"window.open('http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;title=5+Tips+for+Motherhood+in+the+Mountains&amp;summary=Motherhood+in+the+Mountains+photos+courtesy+of+Ben+Girardi.+This+winter%2C+I+found+myself+consistently+waking+up+at+4+a.m.+Instead+of+alpine+starts+answering+the+call+of+the+mountains%2C+I+was+responding+to+the+cries+of+my+infant+son.+As+I+approached+motherhood%2C+part+of+me+worried+that+I+would+lose+my+drive+for+splitboarding+instead+of+adventures+in+...+%3Cdiv%3E%3Ca+href%3D%22https%3A%2F%2Fwww.voile.com%2Fblog%2F5-tips-for-motherhood-in-the-mountains%2F%22+class%3D%22more-link%22%3ERead+More%3C%2Fa%3E%3C%2Fdiv%3E&amp;source=Voile', 'popupLinkedIn', 'width=610, height=480, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-linkedin-square\" data-x-icon-b=\"&#xf08c;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Pinterest\" onclick=\"window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;media=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-content%2Fuploads%2F1980%2F01%2Ftips_for_motherhood_in_the_mountains.jpg&amp;description=5+Tips+for+Motherhood+in+the+Mountains', 'popupPinterest', 'width=750, height=265, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-pinterest-square\" data-x-icon-b=\"&#xf0d3;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Reddit\" onclick=\"window.open('http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860', 'popupReddit', 'width=875, height=450, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-reddit-square\" data-x-icon-b=\"&#xf1a2;\"><\/i><\/a><a href=\"mailto:?subject=5+Tips+for+Motherhood+in+the+Mountains&amp;body=Hey, thought you might enjoy this! Check it out when you have a chance: https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share email\" title=\"Share via Email\"><span><i class=\"x-icon-envelope-square\" data-x-icon-s=\"&#xf199;\"><\/i><\/span><\/a><\/div><\/div>\n\n\n\n<p>This winter, I found myself consistently waking up at 4 a.m. Instead of alpine starts answering the call of the mountains, I was responding to the cries of my infant son. As I approached motherhood, part of me worried that I would lose my drive for splitboarding instead of adventures in the alpine, settling into the slower pace found in the valley. Thankfully, I have found that becoming a mom has ignited a new fire to pursue my passions.&nbsp;<\/p>\n\n\n\n<p>I have been lucky to grow up surrounded by the Coast Mountains of British Columbia. From a young age, I found myself drawn to explore the mountains, seeking the feeling of being small surrounded by the vast landscape. Every time I go in the mountains I appreciate their beauty and power. Since becoming a mom, I have spent less time in the mountains, but my appreciation for them has grown. The feeling of awe I get from standing on top of a line is much like looking into my little guy\u2019s big eyes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style type=\"text\/css\">a.eg-henryharrison-element-1,a.eg-henryharrison-element-2{-webkit-transition:all .4s linear;   -moz-transition:all .4s linear;   -o-transition:all .4s linear;   -ms-transition:all .4s linear;   transition:all .4s linear}.eg-jimmy-carter-element-11 i:before{margin-left:0px; margin-right:0px}.eg-harding-element-17{letter-spacing:1px}.eg-harding-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-harding-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-ulysses-s-grant-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-ulysses-s-grant-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-richard-nixon-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-richard-nixon-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-herbert-hoover-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-herbert-hoover-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-lyndon-johnson-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-lyndon-johnson-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.esg-overlay.eg-ronald-reagan-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-georgebush-wrapper .esg-entry-cover{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-jefferson-wrapper{-webkit-border-radius:5px !important; -moz-border-radius:5px !important; border-radius:5px !important; -webkit-mask-image:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important}.eg-monroe-element-1{text-shadow:0px 1px 3px rgba(0,0,0,0.1)}.eg-lyndon-johnson-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-media-poster{-webkit-transition:0.4s ease-in-out;  -moz-transition:0.4s ease-in-out;  -o-transition:0.4s ease-in-out;  transition:0.4s ease-in-out;  filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-wilbert-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-phillie-element-3:after{content:\" \";width:0px;height:0px;border-style:solid;border-width:5px 5px 0 5px;border-color:#000 transparent transparent transparent;left:50%;margin-left:-5px; bottom:-5px; position:absolute}.eg-howardtaft-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-howardtaft-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.myportfolio-container .added_to_cart.wc-forward{font-family:\"Open Sans\"; font-size:13px; color:#fff; margin-top:10px}.esgbox-title.esgbox-title-outside-wrap{font-size:15px; font-weight:700; text-align:center}.esgbox-title.esgbox-title-inside-wrap{padding-bottom:10px; font-size:15px; font-weight:700; text-align:center}.esg-content.eg-twitterstream-element-33-a{display:inline-block}.eg-twitterstream-element-35{word-break:break-all}.esg-overlay.eg-twitterstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.esg-content.eg-facebookstream-element-33-a{display:inline-block}.eg-facebookstream-element-0{word-break:break-all}.esg-overlay.eg-flickrstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}<\/style>\n<style type=\"text\/css\">.simple-dark .navigationbuttons,.simple-dark .esg-pagination,.simple-dark .esg-filters{text-align:center}.simple-dark .esg-filterbutton,.simple-dark .esg-navigationbutton,.simple-dark .esg-sortbutton,.simple-dark .esg-cartbutton{color:#000000; margin-right:5px; cursor:pointer; padding:0px 10px; border:1px solid rgb(255,255,255); border:1px solid rgba(255,255,255,0.15); line-height:29px; font-size:12px; font-weight:600; font-family:\"Open Sans\",sans-serif; display:inline-block; background:rgba(255,255,255,0.08 ); margin-bottom:5px}.simple-dark .esg-navigationbutton *{color:#000000}.simple-dark .esg-left,.simple-dark .esg-right{padding:0px 5px !important}.simple-dark .esg-sortbutton-wrapper,.simple-dark .esg-cartbutton-wrapper{display:inline-block}.simple-dark .esg-sortbutton-order,.simple-dark .esg-cartbutton-order{display:inline-block;  vertical-align:top;  border:1px solid rgb(255,255,255);  border:1px solid rgba(255,255,255,0.15);  width:29px;  line-height:29px;  font-size:9px;  font-weight:600;  color:#000000;  cursor:pointer;  background:rgba(255,255,255,0.08 )}.simple-dark .esg-cartbutton{color:#000000; cursor:default !important}.simple-dark .esg-cartbutton .esgicon-basket{color:#fff;   font-size:15px;   line-height:15px;   margin-right:10px}.simple-dark .esg-cartbutton-wrapper{cursor:default !important}.simple-dark .esg-sortbutton,.simple-dark .esg-cartbutton{display:inline-block; position:relative; cursor:pointer; margin-right:5px}.simple-dark .esg-navigationbutton:hover,.simple-dark .esg-filterbutton:hover,.simple-dark .esg-sortbutton:hover,.simple-dark .esg-sortbutton-order:hover,.simple-dark .esg-cartbutton-order:hover,.simple-dark .esg-filterbutton.selected{border-color:#fff;  color:#000;  box-shadow:0px 3px 5px 0px rgba(0,0,0,0.13);  background:#fff}.simple-dark .esg-navigationbutton:hover *{color:#000}.simple-dark .esg-pagination-button:last-child{margin-right:0}.simple-dark .esg-sortbutton-order.tp-desc:hover{border-color:#fff; border-color:rgba(255,255,255,0.2); color:#000; box-shadow:0px -3px 5px 0px rgba(0,0,0,0.13) !important}.simple-dark .esg-filter-checked{padding:1px;  color:transparent;  background:#000;  background:rgba(255,255,255,0.15);  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}.simple-dark .esg-filterbutton.selected .esg-filter-checked,.simple-dark .esg-filterbutton:hover .esg-filter-checked{padding:1px;  color:#000;  background:#fff;  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-0{font-size:15px; line-height:20px; color:#ffffff; font-weight:800; display:block; text-align:center; clear:both; margin:0px 0px 0px 0px ; padding:20px 20px 20px 20px ; border-radius:0px 0px 0px 0px ; background:rgba(51,51,51,1); position:relative; z-index:2 !important; font-family:\"Raleway\"; text-transform:uppercase}.eg-roosevelt-element-2{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; padding:17px 17px 17px 17px !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.50) !important; z-index:2 !important; display:block; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}.eg-roosevelt-element-1{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; padding:17px 17px 17px 17px !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.50) !important; z-index:2 !important; display:block; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-2:hover{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.75) !important; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}.eg-roosevelt-element-1:hover{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.75) !important; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-2-a{display:inline-block !important; float:none !important; clear:none !important; margin:0px 10px 60px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-1-a{display:inline-block !important; float:none !important; clear:none !important; margin:0px 0px 0px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-container{background:rgba(34,34,34,0.50)}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-content{background:#333333; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:double; text-align:left}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-roosevelt-wrapper{background:#333333; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:none}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-roosevelt-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<!-- THE ESSENTIAL GRID 3.1.0 CUSTOM -->\n\n<article class=\"myportfolio-container esg-grid-wrap-container simple-dark esg-entry-skin-roosevelt source_type_custom\" id=\"esg-grid-95-1-wrap\" data-alias=\"grid-81\">\n\n   <div id=\"esg-grid-95-1\" class=\"esg-grid\" style=\"background: transparent;padding: 0px 0px 0px 0px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box; display:none\">\n<ul>\n<li id=\"eg-95-post-id-0_3127\" data-skin=\"roosevelt\" class=\"filterall eg-roosevelt-wrapper eg-post-id-0\" data-date=\"1775809697\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/Motherhood_in_the_mountains_baby.jpg\" data-no-lazy=\"1\" alt=\"Motherhood_in_the_mountains_baby\" width=\"2000\" height=\"1334\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-roosevelt-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-fade\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-roosevelt-element-0 esg-transition\" data-delay=\"0.09\" data-duration=\"default\" data-transition=\"esg-flipup\">Infinitely useful Voile Straps.<\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-2-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-2 esgbox\" data-thumb=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/Motherhood_in_the_mountains_baby-200x133.jpg\" href=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/Motherhood_in_the_mountains_baby.jpg\" data-width=\"2000\"  data-height=\"1334\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-1-a esg-transition\" data-delay=\"0.3\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-1\" href=\"https:\/\/www.instagram.com\/mrsjengirardi\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-95-post-id-1_2076\" data-skin=\"roosevelt\" class=\"filterall eg-roosevelt-wrapper eg-post-id-1\" data-date=\"1775809697\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_voile_straps.jpg\" data-no-lazy=\"1\" alt=\"motherhood_in_the_mountains_voile_straps\" width=\"2000\" height=\"1334\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-roosevelt-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-fade\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-roosevelt-element-0 esg-transition\" data-delay=\"0.09\" data-duration=\"default\" data-transition=\"esg-flipup\">\"Don't worry, Mom. Voile Straps are BPA-free!\"<\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-2-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-2 esgbox\" data-thumb=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_voile_straps-200x133.jpg\" href=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_voile_straps.jpg\" data-width=\"2000\"  data-height=\"1334\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-1-a esg-transition\" data-delay=\"0.3\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-1\" href=\"https:\/\/www.instagram.com\/mrsjengirardi\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<\/ul>\n    <\/div>\n\n<\/article>\n<div class=\"clear\"><\/div>\n<script type=\"text\/javascript\">\nvar essapi_95_1;\nfunction esginit_95_1() {\njQuery(document).ready(function() {\n  var lightboxOptions = {\n        margin : [0,0,0,0],\n        buttons : [\"share\",\"thumbs\",\"close\",\"slideShow\",\"arrowLeft\",\"arrowRight\"],\n        infobar : true,\n        loop : true,\n        slideShow : {\"autoStart\": false, \"speed\": 3000},\n        videoAutoPlay : true,\n        animationEffect : \"fade\",\n        animationDuration : 500,\n        beforeShow: function(a, c) {\n          var i = 0,\n              multiple = false;\n          a = a.slides;\n          for(var b in a) {\n            i++;\n            if (i > 1) {\n              multiple = true;\n              break;\n            }\n          }\n          if (!multiple) jQuery(\"body\").addClass(\"esgbox-single\");\n          if (c.type === \"image\") jQuery(\".esgbox-button--zoom\").show();\n          if (c.contentType === \"html\") c.$slide.addClass(\"esgbox-slide--overflow-\" + c.opts.overflow);\n        },\n        beforeLoad: function(a, b) {\n          jQuery(\"body\").removeClass(\"esg-four-by-three\");\n          if (b.opts.$orig.data(\"ratio\") === \"4:3\") jQuery(\"body\").addClass(\"esg-four-by-three\");\n        },\n        afterLoad: function() {jQuery(window).trigger(\"resize.esglb\");},\n        afterClose : function() {jQuery(\"body\").removeClass(\"esgbox-hidearrows esgbox-single\");},\n        transitionEffect : \"fade\",\n        transitionDuration : 500,\n        hash : \"group\",\n        arrows : true,\n        wheel : false,\n        baseClass : \"esgbox-container-95\",\n        captionPosition : \"bottom\",\n        overflow : \"auto\",\n  };\n\n  jQuery(\"#esg-grid-95-1\").data(\"lightboxsettings\", lightboxOptions);\n\n  essapi_95_1 = jQuery(\"#esg-grid-95-1\").tpessential({\n        gridID:95,\n        layout:\"even\",\n        lazyLoad:\"off\",\n        row:9999,\n        apiName: \"essapi_95_1\",\n        loadMoreAjaxToken:\"37ff99fa54\",\n        loadMoreAjaxUrl:\"https:\/\/www.voile.com\/blog\/wp-admin\/admin-ajax.php\",\n        loadMoreAjaxAction:\"Essential_Grid_Front_request_ajax\",\n        ajaxContentTarget:\"ess-grid-ajax-container-\",\n        ajaxScrollToOffset:\"0\",\n        ajaxCloseButton:\"off\",\n        ajaxContentSliding:\"on\",\n        ajaxScrollToOnLoad:\"on\",\n        ajaxCallbackArgument:\"off\",\n        ajaxNavButton:\"off\",\n        ajaxCloseType:\"type1\",\n        ajaxCloseInner:\"false\",\n        ajaxCloseStyle:\"light\",\n        ajaxClosePosition:\"tr\",\n        space:2,\n        pageAnimation:\"fade\",\n        videoPlaybackInGrid: \"on\",\n        videoLoopInGrid: \"on\",\n        videoPlaybackOnHover: \"off\",\n        videoInlineMute: \"on\",\n        videoInlineControls: \"off\",\n        keepLayersInline: \"off\",\n        startAnimation: \"none\",\n        startAnimationSpeed: 1000,\n        startAnimationDelay: 100,\n        startAnimationType: \"item\",\n        animationType: \"item\",\n        paginationScrollToTop:\"off\",\n        paginationAutoplay:\"off\",\n        spinner:\"spinner0\",\n        minVisibleItems:3,\n        evenGridMasonrySkinPusher:\"off\",\n        lightBoxMode:\"all\",\n        lightboxHash:\"group\",\n        lightboxPostMinWid:\"75%\",\n        lightboxPostMaxWid:\"75%\",\n        lightboxSpinner:\"off\",\n        lightBoxFeaturedImg:\"off\",\n        lightBoxPostTitle:\"off\",\n        lightBoxPostTitleTag:\"h2\",\n        lightboxMargin : \"0|0|0|0\",\n        lbContentPadding : \"0|0|0|0\",\n        lbContentOverflow : \"auto\",\n        animSpeed:1000,\n        delayBasic:1,\n        mainhoverdelay:1,\n        filterType:\"single\",\n        showDropFilter:\"hover\",\n        filterGroupClass:\"esg-fgc-95\",\n        filterNoMatch:\"No Items for the Selected Filter\",\n        filterDeepLink:\"off\",\n        hideMarkups: \"on\",\n        inViewport: true,\n        viewportBuffer: 20,\n        youtubeNoCookie:\"false\",\n        convertFilterMobile:false,\n        convertFilterMobileWidth:768,\n        paginationSwipe: \"off\",\n        paginationDragVer: \"off\",\n        pageSwipeThrottle: 30,\n        aspectratio:\"6:4\",\n        hideBlankItemsAt: \"1\",\n        responsiveEntries: [\n            { width:1900,amount:2,mmheight:0},\n            { width:1400,amount:2,mmheight:0},\n            { width:1170,amount:2,mmheight:0},\n            { width:1024,amount:2,mmheight:0},\n            { width:960,amount:2,mmheight:0},\n            { width:778,amount:2,mmheight:0},\n            { width:640,amount:2,mmheight:0},\n            { width:480,amount:1,mmheight:0},\n            ]\n  });\n\n\n});\n} \/\/ End of EsgInitScript\nvar once_95_1 = false;\nif (document.readyState === \"loading\") document.addEventListener('readystatechange',function() { if ((document.readyState === \"interactive\" || document.readyState === \"complete\") && !once_95_1 ) { once_95_1 = true; esginit_95_1();}}); else {once_95_1 = true; esginit_95_1();}\n<\/script>\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Here are a few tips that I learned as I navigated getting back on my splitboard as a new mom. Note that while I identify as a cisgender woman, becoming a new parent is not limited to this identification. I hope that these tips can help any new parent get back to the backcountry, regardless of how your child came into your lives.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-1024x819.jpg\" alt=\"\" class=\"wp-image-4889\" srcset=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-1024x819.jpg 1024w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-300x240.jpg 300w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-768x614.jpg 768w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-1536x1229.jpg 1536w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-100x80.jpg 100w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-1064x851.jpg 1064w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track-1438x1150.jpg 1438w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_skin_track.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Navigating motherhood in the mountains can be like navigating a skin track.<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;&nbsp; &nbsp; 1. Build a strong foundation<\/strong><\/h3>\n\n\n\n<p>&nbsp;After&nbsp;carrying and delivering a baby, your body might feel like it got hit by a train. Even if you did not physically carry the baby, holding, picking up and feeding an 8-10 pound bundle of joy can make you sore if you\u2019re not used to it! Everyone is different, and like many other situations in life, you need to listen to your body. Once you are cleared to get back to exercise, usually around six weeks, find a good postpartum specific fitness program to rebuild your strength and connect to your core muscles again. Ease back into exercise and honour where you are each day. Even if you did not carry a child for nine months, you are about to carry them for the rest of their lives, and a little daily exercise goes a long way for any new parent. Short walks around the block or 10 minutes of bodyweight exercises can feel like a big win with a newborn.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Get help<\/strong><\/h3>\n\n\n\n<p>You have probably heard the saying, \u201cit takes a village to raise a child\u201d. New parents also need a village to support them. This support might look a little different in our current COVID world. Thankfully things are starting to get back to normal, so once you feel ready, start saying yes to help! This might be simply a meal dropped off, so you don\u2019t have to think about dinner. When you are ready to get back out in the mountains, a family member, friend or partner can support you to provide childcare.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"cs-content x-global-block x-global-block-2527 e2527-e0\"><div class=\"x-section e2527-e1 m1y7-0\"><div class=\"x-row e2527-e2 m1y7-1 m1y7-2\"><div class=\"x-row-inner\"><div class=\"x-col e2527-e3 m1y7-3\"><div class=\"x-widget-area x-hide-xs e2527-e4 m1y7-4\"><div id=\"endo_wrc_widget-2\" class=\"widget widget_endo_wrc_widget\"><a href=\"https:\/\/www.voile.com\/blog\/how-to-receive-a-free-binding-mount-wax-and-detune\/\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8185\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1.jpg\" alt=\"\" width=\"1598\" height=\"247\" srcset=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1.jpg 1598w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-300x46.jpg 300w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-1024x158.jpg 1024w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-768x119.jpg 768w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-1536x237.jpg 1536w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-100x15.jpg 100w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-1064x164.jpg 1064w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/blog-ad-free-mount-1598x247-1-1438x222.jpg 1438w\" sizes=\"(max-width: 1598px) 100vw, 1598px\" \/><\/a><\/div><\/div><div class=\"x-widget-area x-hide-lg x-hide-md x-hide-sm x-hide-xl e2527-e5 m1y7-4\"><div id=\"endo_wrc_widget-3\" class=\"widget widget_endo_wrc_widget\"><p><a href=\"https:\/\/www.voile.com\/custom-branded-straps.html\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2579 size-full\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/mobile-voilestraps-brandwagon-2.jpg\" alt=\"\" width=\"400\" height=\"224\" srcset=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/mobile-voilestraps-brandwagon-2.jpg 400w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/mobile-voilestraps-brandwagon-2-300x168.jpg 300w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2020\/02\/mobile-voilestraps-brandwagon-2-100x56.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Set realistic expectations<\/strong><\/h3>\n\n\n\n<p>Your first day out probably won\u2019t involve summiting a 14\u2019er, and that\u2019s okay. Try to choose a short, easily accessible zone that you are familiar with. The first couple days out might only involve one or two laps, and that\u2019s okay too! Maybe you choose some lift-accessed splitboard terrain to get a bump into the alpine or play in some lower mountain pillows or glades instead of the high alpine. Small wins will make you more confident to push yourself a little more the next day.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Get the kids involved<\/strong><\/h3>\n\n\n\n<p>Kids are always watching what is going on around them. Sharing your stoke with them will get them interested from an early age. While I can\u2019t bring my son out splitboarding yet, I did involve him by showing him my gear, having him watch me scraping wax and exploring the textures of my skins and temperature of my cold bindings after a day out. Hopefully, once he is big enough, he will be excited to come out and explore the mountains with his parents.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style type=\"text\/css\">a.eg-henryharrison-element-1,a.eg-henryharrison-element-2{-webkit-transition:all .4s linear;   -moz-transition:all .4s linear;   -o-transition:all .4s linear;   -ms-transition:all .4s linear;   transition:all .4s linear}.eg-jimmy-carter-element-11 i:before{margin-left:0px; margin-right:0px}.eg-harding-element-17{letter-spacing:1px}.eg-harding-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-harding-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-ulysses-s-grant-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-ulysses-s-grant-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-richard-nixon-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-richard-nixon-wrapper .esg-media-poster{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-herbert-hoover-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-herbert-hoover-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-lyndon-johnson-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-lyndon-johnson-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.esg-overlay.eg-ronald-reagan-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-georgebush-wrapper .esg-entry-cover{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-jefferson-wrapper{-webkit-border-radius:5px !important; -moz-border-radius:5px !important; border-radius:5px !important; -webkit-mask-image:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important}.eg-monroe-element-1{text-shadow:0px 1px 3px rgba(0,0,0,0.1)}.eg-lyndon-johnson-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-media-poster{-webkit-transition:0.4s ease-in-out;  -moz-transition:0.4s ease-in-out;  -o-transition:0.4s ease-in-out;  transition:0.4s ease-in-out;  filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-wilbert-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-phillie-element-3:after{content:\" \";width:0px;height:0px;border-style:solid;border-width:5px 5px 0 5px;border-color:#000 transparent transparent transparent;left:50%;margin-left:-5px; bottom:-5px; position:absolute}.eg-howardtaft-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-howardtaft-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.myportfolio-container .added_to_cart.wc-forward{font-family:\"Open Sans\"; font-size:13px; color:#fff; margin-top:10px}.esgbox-title.esgbox-title-outside-wrap{font-size:15px; font-weight:700; text-align:center}.esgbox-title.esgbox-title-inside-wrap{padding-bottom:10px; font-size:15px; font-weight:700; text-align:center}.esg-content.eg-twitterstream-element-33-a{display:inline-block}.eg-twitterstream-element-35{word-break:break-all}.esg-overlay.eg-twitterstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.esg-content.eg-facebookstream-element-33-a{display:inline-block}.eg-facebookstream-element-0{word-break:break-all}.esg-overlay.eg-flickrstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}<\/style>\n<style type=\"text\/css\">.simple-dark .navigationbuttons,.simple-dark .esg-pagination,.simple-dark .esg-filters{text-align:center}.simple-dark .esg-filterbutton,.simple-dark .esg-navigationbutton,.simple-dark .esg-sortbutton,.simple-dark .esg-cartbutton{color:#000000; margin-right:5px; cursor:pointer; padding:0px 10px; border:1px solid rgb(255,255,255); border:1px solid rgba(255,255,255,0.15); line-height:29px; font-size:12px; font-weight:600; font-family:\"Open Sans\",sans-serif; display:inline-block; background:rgba(255,255,255,0.08 ); margin-bottom:5px}.simple-dark .esg-navigationbutton *{color:#000000}.simple-dark .esg-left,.simple-dark .esg-right{padding:0px 5px !important}.simple-dark .esg-sortbutton-wrapper,.simple-dark .esg-cartbutton-wrapper{display:inline-block}.simple-dark .esg-sortbutton-order,.simple-dark .esg-cartbutton-order{display:inline-block;  vertical-align:top;  border:1px solid rgb(255,255,255);  border:1px solid rgba(255,255,255,0.15);  width:29px;  line-height:29px;  font-size:9px;  font-weight:600;  color:#000000;  cursor:pointer;  background:rgba(255,255,255,0.08 )}.simple-dark .esg-cartbutton{color:#000000; cursor:default !important}.simple-dark .esg-cartbutton .esgicon-basket{color:#fff;   font-size:15px;   line-height:15px;   margin-right:10px}.simple-dark .esg-cartbutton-wrapper{cursor:default !important}.simple-dark .esg-sortbutton,.simple-dark .esg-cartbutton{display:inline-block; position:relative; cursor:pointer; margin-right:5px}.simple-dark .esg-navigationbutton:hover,.simple-dark .esg-filterbutton:hover,.simple-dark .esg-sortbutton:hover,.simple-dark .esg-sortbutton-order:hover,.simple-dark .esg-cartbutton-order:hover,.simple-dark .esg-filterbutton.selected{border-color:#fff;  color:#000;  box-shadow:0px 3px 5px 0px rgba(0,0,0,0.13);  background:#fff}.simple-dark .esg-navigationbutton:hover *{color:#000}.simple-dark .esg-pagination-button:last-child{margin-right:0}.simple-dark .esg-sortbutton-order.tp-desc:hover{border-color:#fff; border-color:rgba(255,255,255,0.2); color:#000; box-shadow:0px -3px 5px 0px rgba(0,0,0,0.13) !important}.simple-dark .esg-filter-checked{padding:1px;  color:transparent;  background:#000;  background:rgba(255,255,255,0.15);  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}.simple-dark .esg-filterbutton.selected .esg-filter-checked,.simple-dark .esg-filterbutton:hover .esg-filter-checked{padding:1px;  color:#000;  background:#fff;  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-0{font-size:15px; line-height:20px; color:#ffffff; font-weight:800; display:block; text-align:center; clear:both; margin:0px 0px 0px 0px ; padding:20px 20px 20px 20px ; border-radius:0px 0px 0px 0px ; background:rgba(51,51,51,1); position:relative; z-index:2 !important; font-family:\"Raleway\"; text-transform:uppercase}.eg-roosevelt-element-2{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; padding:17px 17px 17px 17px !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.50) !important; z-index:2 !important; display:block; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}.eg-roosevelt-element-1{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; padding:17px 17px 17px 17px !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.50) !important; z-index:2 !important; display:block; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-2:hover{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.75) !important; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}.eg-roosevelt-element-1:hover{font-size:16px !important; line-height:22px !important; color:#ffffff !important; font-weight:400 !important; border-radius:60px 60px 60px 60px !important; background:rgba(0,0,0,0.75) !important; border-top-width:0px !important; border-right-width:0px !important; border-bottom-width:0px !important; border-left-width:0px !important; border-color:#ffffff !important; border-style:solid !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-2-a{display:inline-block !important; float:none !important; clear:none !important; margin:0px 10px 60px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-element-1-a{display:inline-block !important; float:none !important; clear:none !important; margin:0px 0px 0px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-container{background:rgba(34,34,34,0.50)}<\/style>\n<style type=\"text\/css\">.eg-roosevelt-content{background:#333333; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:double; text-align:left}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-roosevelt-wrapper{background:#333333; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:none}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-roosevelt-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<!-- THE ESSENTIAL GRID 3.1.0 CUSTOM -->\n\n<article class=\"myportfolio-container esg-grid-wrap-container simple-dark esg-entry-skin-roosevelt source_type_custom\" id=\"esg-grid-96-2-wrap\" data-alias=\"grid-82\">\n\n   <div id=\"esg-grid-96-2\" class=\"esg-grid\" style=\"background: transparent;padding: 0px 0px 0px 0px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box; display:none\">\n<ul>\n<li id=\"eg-96-post-id-0_8896\" data-skin=\"roosevelt\" class=\"filterall eg-roosevelt-wrapper eg-post-id-0\" data-date=\"1775809697\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_gear.jpg\" data-no-lazy=\"1\" alt=\"motherhood_in_the_mountains_gear\" width=\"2000\" height=\"1334\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-roosevelt-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-fade\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-roosevelt-element-0 esg-transition\" data-delay=\"0.09\" data-duration=\"default\" data-transition=\"esg-flipup\">Aidan checking out the W's Revelator Splitboard.<\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-2-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-2 esgbox\" data-thumb=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_gear-200x133.jpg\" href=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_gear.jpg\" data-width=\"2000\"  data-height=\"1334\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-1-a esg-transition\" data-delay=\"0.3\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-1\" href=\"https:\/\/www.instagram.com\/mrsjengirardi\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-96-post-id-1_2773\" data-skin=\"roosevelt\" class=\"filterall eg-roosevelt-wrapper eg-post-id-1\" data-date=\"1775809697\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" class=\"esg-entry-media-img\"  src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_bindings.jpg\" data-no-lazy=\"1\" alt=\"motherhood_in_the_mountains_bindings\" width=\"2000\" height=\"1334\"><\/div>\n\n            <div class=\"esg-entry-cover\">\n\n                <div class=\"esg-overlay esg-transition eg-roosevelt-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-fade\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-roosevelt-element-0 esg-transition\" data-delay=\"0.09\" data-duration=\"default\" data-transition=\"esg-flipup\">Kids are always watching what is going on around them.<\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-2-a esg-transition\" data-delay=\"0.2\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-2 esgbox\" data-thumb=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_bindings-200x133.jpg\" href=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/04\/motherhood_in_the_mountains_bindings.jpg\" data-width=\"2000\"  data-height=\"1334\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-roosevelt-element-1-a esg-transition\" data-delay=\"0.3\" data-duration=\"default\" data-transition=\"esg-slideup\"><a class=\"eg-roosevelt-element-1\" href=\"https:\/\/www.instagram.com\/mrsjengirardi\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<\/ul>\n    <\/div>\n\n<\/article>\n<div class=\"clear\"><\/div>\n<script type=\"text\/javascript\">\nvar essapi_96_2;\nfunction esginit_96_2() {\njQuery(document).ready(function() {\n  var lightboxOptions = {\n        margin : [0,0,0,0],\n        buttons : [\"share\",\"thumbs\",\"close\",\"slideShow\",\"arrowLeft\",\"arrowRight\"],\n        infobar : true,\n        loop : true,\n        slideShow : {\"autoStart\": false, \"speed\": 3000},\n        videoAutoPlay : true,\n        animationEffect : \"fade\",\n        animationDuration : 500,\n        beforeShow: function(a, c) {\n          var i = 0,\n              multiple = false;\n          a = a.slides;\n          for(var b in a) {\n            i++;\n            if (i > 1) {\n              multiple = true;\n              break;\n            }\n          }\n          if (!multiple) jQuery(\"body\").addClass(\"esgbox-single\");\n          if (c.type === \"image\") jQuery(\".esgbox-button--zoom\").show();\n          if (c.contentType === \"html\") c.$slide.addClass(\"esgbox-slide--overflow-\" + c.opts.overflow);\n        },\n        beforeLoad: function(a, b) {\n          jQuery(\"body\").removeClass(\"esg-four-by-three\");\n          if (b.opts.$orig.data(\"ratio\") === \"4:3\") jQuery(\"body\").addClass(\"esg-four-by-three\");\n        },\n        afterLoad: function() {jQuery(window).trigger(\"resize.esglb\");},\n        afterClose : function() {jQuery(\"body\").removeClass(\"esgbox-hidearrows esgbox-single\");},\n        transitionEffect : \"fade\",\n        transitionDuration : 500,\n        hash : \"group\",\n        arrows : true,\n        wheel : false,\n        baseClass : \"esgbox-container-96\",\n        captionPosition : \"bottom\",\n        overflow : \"auto\",\n  };\n\n  jQuery(\"#esg-grid-96-2\").data(\"lightboxsettings\", lightboxOptions);\n\n  essapi_96_2 = jQuery(\"#esg-grid-96-2\").tpessential({\n        gridID:96,\n        layout:\"even\",\n        lazyLoad:\"off\",\n        row:9999,\n        apiName: \"essapi_96_2\",\n        loadMoreAjaxToken:\"37ff99fa54\",\n        loadMoreAjaxUrl:\"https:\/\/www.voile.com\/blog\/wp-admin\/admin-ajax.php\",\n        loadMoreAjaxAction:\"Essential_Grid_Front_request_ajax\",\n        ajaxContentTarget:\"ess-grid-ajax-container-\",\n        ajaxScrollToOffset:\"0\",\n        ajaxCloseButton:\"off\",\n        ajaxContentSliding:\"on\",\n        ajaxScrollToOnLoad:\"on\",\n        ajaxCallbackArgument:\"off\",\n        ajaxNavButton:\"off\",\n        ajaxCloseType:\"type1\",\n        ajaxCloseInner:\"false\",\n        ajaxCloseStyle:\"light\",\n        ajaxClosePosition:\"tr\",\n        space:2,\n        pageAnimation:\"fade\",\n        videoPlaybackInGrid: \"on\",\n        videoLoopInGrid: \"on\",\n        videoPlaybackOnHover: \"off\",\n        videoInlineMute: \"on\",\n        videoInlineControls: \"off\",\n        keepLayersInline: \"off\",\n        startAnimation: \"none\",\n        startAnimationSpeed: 1000,\n        startAnimationDelay: 100,\n        startAnimationType: \"item\",\n        animationType: \"item\",\n        paginationScrollToTop:\"off\",\n        paginationAutoplay:\"off\",\n        spinner:\"spinner0\",\n        minVisibleItems:3,\n        evenGridMasonrySkinPusher:\"off\",\n        lightBoxMode:\"all\",\n        lightboxHash:\"group\",\n        lightboxPostMinWid:\"75%\",\n        lightboxPostMaxWid:\"75%\",\n        lightboxSpinner:\"off\",\n        lightBoxFeaturedImg:\"off\",\n        lightBoxPostTitle:\"off\",\n        lightBoxPostTitleTag:\"h2\",\n        lightboxMargin : \"0|0|0|0\",\n        lbContentPadding : \"0|0|0|0\",\n        lbContentOverflow : \"auto\",\n        animSpeed:1000,\n        delayBasic:1,\n        mainhoverdelay:1,\n        filterType:\"single\",\n        showDropFilter:\"hover\",\n        filterGroupClass:\"esg-fgc-96\",\n        filterNoMatch:\"No Items for the Selected Filter\",\n        filterDeepLink:\"off\",\n        hideMarkups: \"on\",\n        inViewport: true,\n        viewportBuffer: 20,\n        youtubeNoCookie:\"false\",\n        convertFilterMobile:false,\n        convertFilterMobileWidth:768,\n        paginationSwipe: \"off\",\n        paginationDragVer: \"off\",\n        pageSwipeThrottle: 30,\n        aspectratio:\"6:4\",\n        hideBlankItemsAt: \"1\",\n        responsiveEntries: [\n            { width:1900,amount:2,mmheight:0},\n            { width:1400,amount:2,mmheight:0},\n            { width:1170,amount:2,mmheight:0},\n            { width:1024,amount:2,mmheight:0},\n            { width:960,amount:2,mmheight:0},\n            { width:778,amount:2,mmheight:0},\n            { width:640,amount:2,mmheight:0},\n            { width:480,amount:1,mmheight:0},\n            ]\n  });\n\n\n});\n} \/\/ End of EsgInitScript\nvar once_96_2 = false;\nif (document.readyState === \"loading\") document.addEventListener('readystatechange',function() { if ((document.readyState === \"interactive\" || document.readyState === \"complete\") && !once_96_2 ) { once_96_2 = true; esginit_96_2();}}); else {once_96_2 = true; esginit_96_2();}\n<\/script>\n\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Communication is key&nbsp;<\/strong><\/h3>\n\n\n\n<p>As with any backcountry activity, communication is key. Being in cell phone reception was a must for me this winter, in addition to leaving a detailed trip plan. Knowing that my partner could contact me if needed was necessary, so that ruled out a few backcountry areas this winter. While we have a SPOT device now, next winter, we will upgrade to the inReach to have two-way communication and go out of reception but still check-in at home.&nbsp;&nbsp;<\/p>\n\n\n\n<p>While communication on where I was going, when I was expected home and being reached was important, I let my partner know when I needed a day on my splitboard. Being able to communicate my needs as a mom and as an individual allowed me to get back out on my splitboard and get my stoke back. Being a mom has been the adventure of a lifetime. Continuing to pursue my passions and live a balanced lifestyle makes me a better mom.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-1024x683.jpg\" alt=\"\" class=\"wp-image-4890\" srcset=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-1024x683.jpg 1024w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-300x200.jpg 300w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-768x512.jpg 768w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-1536x1024.jpg 1536w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-2048x1366.jpg 2048w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-100x67.jpg 100w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-1064x709.jpg 1064w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_powder-1438x959.jpg 1438w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Motherhood in the mountains means continuing to pursue your passions. Jen shredding perfect powder! <\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hopefully, these five tips will help inspire you to get back out in the mountains but if you need more inspiration, here are quotes from two backcountry momma\u2019s who inspire me to explore motherhood in the mountains.<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Other Tips for Motherhood in the Mountains<\/h4>\n\n\n<div id=\"\" class=\"x-alert x-alert-muted x-alert-block\" style=\"\"><h6 class=\"h-alert\">Tips from Cindi<\/h6>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>&#8220;Listen to your body. Does it ask to move? Does it desire a walk up the mountain? Do fresh air, snow, and sunshine light your being up? Until that answer is a resounding Hell Yes; rest, trust your body. Soak up that skin to skin, get lost in your babies eyes, kiss those cheeks. Nothing else matters. The mountains aren\u2019t going anywhere. When that answer was a yes for me, I found it was a yes for my daughter as well. I wore her in a baby carrier, and we both enjoyed the skin track. It turns out she loves coming splitboarding too!&#8221; &#8211; <strong><a href=\"http:\/\/%28https\/\/www.instagram.com\/cindilougrant\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cindi Grant<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n\n\n<\/div>\n\n\n<div id=\"\" class=\"x-alert x-alert-muted x-alert-block\" style=\"\"><h6 class=\"h-alert\">Tips from Sara<\/h6>\n\n\n\n\n\n<p>&#8220;Getting back into the mountains was a priority of mine, not just because I love snowboarding, but because I knew the time outdoors was therapeutic for me. Being in the mountains gives me time to clear my mind and just be me. For a brief moment, I can let go of all the responsibilities of being a mom. This time away is needed for my sanity. Being out in the mountains is what fills my cup. I come home a better wife and mother. It\u2019s a win-win.&#8221;  &#8211;<a href=\"https:\/\/www.instagram.com\/mountainmomstrong\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sara Niblock<\/strong> <\/a><\/p>\n\n\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-1024x682.jpg\" alt=\"\" class=\"wp-image-4892\" srcset=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-1024x682.jpg 1024w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-300x200.jpg 300w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-768x512.jpg 768w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-1536x1024.jpg 1536w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-100x67.jpg 100w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-1064x709.jpg 1064w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding-1438x958.jpg 1438w, https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2021\/05\/motherhood_in_the_mountains_splitboarding.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Jen out and about in her backyard mountains. <\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Getting back out there was a journey; it took time to heal along with persistency and consistency with my exercises to get my pelvic floor, core and full-body strength back. It\u2019s not something you can just rush back into. Pregnancy should be treated like rehabbing from any other major injury, it\u2019s a significant event, and there are so many changes to your body. You need to correct these dysfunctions to avoid injury in the future.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">About the Author<\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div class=\"cs-content x-global-block x-global-block-452 e452-e0\"><div class=\"x-section e452-e1 mck-0\"><div class=\"x-container marginless-columns e452-e2 mck-1\"><div class=\"x-column x-sm x-1-4 e452-e3 mck-2 mck-3\"><span class=\"x-image e452-e4 mck-4\"><img decoding=\"async\" src=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/2018\/11\/jengirardi.jpg\" width=\"300\" height=\"300\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-column x-sm x-3-4 e452-e5 mck-2\"><div class=\"x-text x-content e452-e6 mck-5 mck-6 mck-7\">Jen Girardi<\/div><div class=\"x-text x-content e452-e7 mck-5 mck-6 mck-8 mck-9\"><p><b>Location:<\/b> Whistler, BC<\/p><\/div><div class=\"x-text x-content e452-e8 mck-5 mck-6 mck-8 mck-9\"><p><b>Top Gear Picks:<\/b> <a href=\"https:\/\/www.voile.com\/voile-wmns-revelator-splitboard.html\">Women's Revelator 149cm<\/a><\/p><\/div><hr class=\"x-line e452-e9 mck-b\"><\/hr><div class=\"x-text x-content e452-e10 mck-5 mck-6 mck-8 mck-9\"><b>Instagram:<\/b> <a  target=\"blank\" href=\"https:\/\/www.instagram.com\/mrsjengirardi\/\"> @mrsjengirardi<\/a><\/div><div class=\"x-text x-content e452-e11 mck-5 mck-6 mck-8 mck-9\"><b>Twitter:<\/b> <a  target=\"blank\" href=\"https:\/\/twitter.com\/jenmcgoldrick\/\"> @jenmcgoldrick <\/a><\/div><hr class=\"x-line e452-e12 mck-c\"><\/hr><div class=\"x-text x-content e452-e13 mck-5 mck-8 mck-a\">Jen grew up in the shadows of the Coast Mountain Range in Vancouver, Canada, and fell in love with exploring in the backyard mountains at an early age. It wasn\u2019t long before she was found herself traveling in the mountains on a splitboard. Now based in Whistler, B.C. Jen can be found discovering new lines or sharing her passion for the mountains as a coach. In the summer months, Jen can be found hanging out in the mountains rock climbing or flying south, chasing snow and adventures in Chile and Argentina. \n<\/div><\/div><\/div><\/div><div class=\"x-section e452-e14 mck-0\"><div class=\"x-container marginless-columns e452-e15 mck-1\"><div class=\"x-column x-sm x-1-1 e452-e16 mck-2\"><hr class=\"x-line e452-e17 mck-c\"><\/hr><\/div><\/div><\/div><\/div>\n\n\n<div  class=\"x-entry-share\" ><p>Share this Post<\/p><div class=\"x-share-options\"><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Facebook\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;t=5+Tips+for+Motherhood+in+the+Mountains', 'popupFacebook', 'width=650, height=270, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-facebook-square\" data-x-icon-b=\"&#xf082;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Twitter\" onclick=\"window.open('https:\/\/twitter.com\/intent\/tweet?text=5+Tips+for+Motherhood+in+the+Mountains&amp;url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860', 'popupTwitter', 'width=500, height=370, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-twitter-square\" data-x-icon-b=\"&#xf081;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on LinkedIn\" onclick=\"window.open('http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;title=5+Tips+for+Motherhood+in+the+Mountains&amp;summary=Motherhood+in+the+Mountains+photos+courtesy+of+Ben+Girardi.+This+winter%2C+I+found+myself+consistently+waking+up+at+4+a.m.+Instead+of+alpine+starts+answering+the+call+of+the+mountains%2C+I+was+responding+to+the+cries+of+my+infant+son.+As+I+approached+motherhood%2C+part+of+me+worried+that+I+would+lose+my+drive+for+splitboarding+instead+of+adventures+in+...+%3Cdiv%3E%3Ca+href%3D%22https%3A%2F%2Fwww.voile.com%2Fblog%2F5-tips-for-motherhood-in-the-mountains%2F%22+class%3D%22more-link%22%3ERead+More%3C%2Fa%3E%3C%2Fdiv%3E&amp;source=Voile', 'popupLinkedIn', 'width=610, height=480, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-linkedin-square\" data-x-icon-b=\"&#xf08c;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Pinterest\" onclick=\"window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860&amp;media=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-content%2Fuploads%2F1980%2F01%2Ftips_for_motherhood_in_the_mountains.jpg&amp;description=5+Tips+for+Motherhood+in+the+Mountains', 'popupPinterest', 'width=750, height=265, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-pinterest-square\" data-x-icon-b=\"&#xf0d3;\"><\/i><\/a><a href=\"#share\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share\" title=\"Share on Reddit\" onclick=\"window.open('http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.voile.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4860', 'popupReddit', 'width=875, height=450, resizable=0, toolbar=0, menubar=0, status=0, location=0, scrollbars=0'); return false;\"><i class=\"x-icon-reddit-square\" data-x-icon-b=\"&#xf1a2;\"><\/i><\/a><a href=\"mailto:?subject=5+Tips+for+Motherhood+in+the+Mountains&amp;body=Hey, thought you might enjoy this! Check it out when you have a chance: https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/\" data-x-element=\"extra\" data-x-params=\"{&quot;type&quot;:&quot;tooltip&quot;,&quot;trigger&quot;:&quot;hover&quot;,&quot;placement&quot;:&quot;bottom&quot;,&quot;title&quot;:&quot;&quot;,&quot;content&quot;:&quot;&quot;}\" class=\"x-share email\" title=\"Share via Email\"><span><i class=\"x-icon-envelope-square\" data-x-icon-s=\"&#xf199;\"><\/i><\/span><\/a><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motherhood in the Mountains photos courtesy of Ben Girardi. This winter, I found myself consistently waking up at 4 a.m. Instead of alpine starts answering the call of the mountains, I was responding to the cries of my infant son. As I approached motherhood, part of me worried that I would lose my drive for splitboarding instead of adventures in &#8230; <\/p>\n<div><a href=\"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":13,"featured_media":4906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[180,179],"class_list":["post-4860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-tips","tag-families","tag-mothers-day"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Tips for Motherhood in the Mountains - Voile<\/title>\n<meta name=\"description\" content=\"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tips for Motherhood in the Mountains - Voile\" \/>\n<meta property=\"og:description\" content=\"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/\" \/>\n<meta property=\"og:site_name\" content=\"Voile\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/voilemfg\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-09T17:00:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jen Girardi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@voilemfg\" \/>\n<meta name=\"twitter:site\" content=\"@voilemfg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jen Girardi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/\"},\"author\":{\"name\":\"Jen Girardi\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/#\\\/schema\\\/person\\\/97db6480b36420af03577f6be91715e4\"},\"headline\":\"5 Tips for Motherhood in the Mountains\",\"datePublished\":\"2021-05-09T17:00:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/\"},\"wordCount\":1305,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/wp-content\\\/uploads\\\/1980\\\/01\\\/tips_for_motherhood_in_the_mountains.jpg\",\"keywords\":[\"families\",\"Mother's Day\"],\"articleSection\":[\"Pro Tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/\",\"url\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/\",\"name\":\"5 Tips for Motherhood in the Mountains - Voile\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/wp-content\\\/uploads\\\/1980\\\/01\\\/tips_for_motherhood_in_the_mountains.jpg\",\"datePublished\":\"2021-05-09T17:00:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/#\\\/schema\\\/person\\\/97db6480b36420af03577f6be91715e4\"},\"description\":\"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/wp-content\\\/uploads\\\/1980\\\/01\\\/tips_for_motherhood_in_the_mountains.jpg\",\"contentUrl\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/wp-content\\\/uploads\\\/1980\\\/01\\\/tips_for_motherhood_in_the_mountains.jpg\",\"width\":2000,\"height\":1334,\"caption\":\"tips_for_motherhood_in_the_mountains\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/5-tips-for-motherhood-in-the-mountains\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips for Motherhood in the Mountains\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/\",\"name\":\"Voile\",\"description\":\"The V-Team Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/#\\\/schema\\\/person\\\/97db6480b36420af03577f6be91715e4\",\"name\":\"Jen Girardi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg\",\"caption\":\"Jen Girardi\"},\"url\":\"https:\\\/\\\/www.voile.com\\\/blog\\\/author\\\/jengirardi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Tips for Motherhood in the Mountains - Voile","description":"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/","og_locale":"en_US","og_type":"article","og_title":"5 Tips for Motherhood in the Mountains - Voile","og_description":"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.","og_url":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/","og_site_name":"Voile","article_publisher":"http:\/\/www.facebook.com\/voilemfg","article_published_time":"2021-05-09T17:00:15+00:00","og_image":[{"width":2000,"height":1334,"url":"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg","type":"image\/jpeg"}],"author":"Jen Girardi","twitter_card":"summary_large_image","twitter_creator":"@voilemfg","twitter_site":"@voilemfg","twitter_misc":{"Written by":"Jen Girardi","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#article","isPartOf":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/"},"author":{"name":"Jen Girardi","@id":"https:\/\/www.voile.com\/blog\/#\/schema\/person\/97db6480b36420af03577f6be91715e4"},"headline":"5 Tips for Motherhood in the Mountains","datePublished":"2021-05-09T17:00:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/"},"wordCount":1305,"commentCount":0,"image":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#primaryimage"},"thumbnailUrl":"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg","keywords":["families","Mother's Day"],"articleSection":["Pro Tips"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/","url":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/","name":"5 Tips for Motherhood in the Mountains - Voile","isPartOf":{"@id":"https:\/\/www.voile.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#primaryimage"},"image":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#primaryimage"},"thumbnailUrl":"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg","datePublished":"2021-05-09T17:00:15+00:00","author":{"@id":"https:\/\/www.voile.com\/blog\/#\/schema\/person\/97db6480b36420af03577f6be91715e4"},"description":"Jen Girardi shares tips that she learned for motherhood in the mountains as she navigated getting back on her splitboard as a new mom.","breadcrumb":{"@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#primaryimage","url":"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg","contentUrl":"https:\/\/www.voile.com\/blog\/wp-content\/uploads\/1980\/01\/tips_for_motherhood_in_the_mountains.jpg","width":2000,"height":1334,"caption":"tips_for_motherhood_in_the_mountains"},{"@type":"BreadcrumbList","@id":"https:\/\/www.voile.com\/blog\/5-tips-for-motherhood-in-the-mountains\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.voile.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Tips for Motherhood in the Mountains"}]},{"@type":"WebSite","@id":"https:\/\/www.voile.com\/blog\/#website","url":"https:\/\/www.voile.com\/blog\/","name":"Voile","description":"The V-Team Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.voile.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.voile.com\/blog\/#\/schema\/person\/97db6480b36420af03577f6be91715e4","name":"Jen Girardi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ce72d6edba97bd8d44849ac284f5909e1eaacab16e09e7a3de022c42eb07c14?s=96&d=mm&r=pg","caption":"Jen Girardi"},"url":"https:\/\/www.voile.com\/blog\/author\/jengirardi\/"}]}},"_links":{"self":[{"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/posts\/4860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/comments?post=4860"}],"version-history":[{"count":38,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/posts\/4860\/revisions"}],"predecessor-version":[{"id":4918,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/posts\/4860\/revisions\/4918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/media\/4906"}],"wp:attachment":[{"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/media?parent=4860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/categories?post=4860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.voile.com\/blog\/wp-json\/wp\/v2\/tags?post=4860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}